We are all attempting to live a life opposed to what has already been embedded within us. After a certain period of time it is just natural to become routine to certain behaviors or feelings. Now though those habits may seem harmless at the moment, they can surely cause future conflict. It’s almost as the lives we’re living are formed by fixation. Some may find it hard to make better food choices because they were brought up making poor ones. Or find it difficult to trust our partners, because an unfaithful past relationship. Many even fear discontinuing a drug or alcohol that makes them feel good because they’re afraid they may feel bad without it. Understandable to say the least. The complications arise when those traditional acts become problematic in our daily lives. Let’s say, your doctor recommends that you change your diet because you’re now at a higher risk for heart disease. Or your relationship is suffering due to your inability to see the good. Perhaps, problems continue to progress in your life because of an addiction you have for a substance. This is where the challenge begins. The moment we realize that we have to overcome what has been the norm for us for some time now. The exact second in which we make our next move better than our last. No stopping to find who is to blame or what led you to this point. Simply, just having the willpower and control over your thoughts and actions. We all need to detox one way or another and believe me, it starts with your mind!